Posted on August 26, 2024September 24, 2024Somatic Personal Practice! Continue reading “Somatic Personal Practice!”
Posted on August 25, 2024September 24, 202430 Second Here and Now Practice Continue reading “30 Second Here and Now Practice”
Posted on August 11, 2024September 25, 2024I help people find, shift, and release beliefs and feelings Continue reading “I help people find, shift, and release beliefs and feelings”
Posted on August 11, 2024September 25, 2024Breath Spine Sternum Continue reading “Breath Spine Sternum”
