Somatic Personal Practice
Progress
When you are looking at the daunting path in front of you, how much you need to do or get through to get to the next goal, or just to survive, when all of that is too much and feels overwhelming…
I invite you to pause, turn around, and look behind you, taking some moments to notice the distance you have already traveled. Look at how far you have come to get to here.
Wow.
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