Somatic Personal Practice!
Pause, take a momentary break from your day and do some sort of conscious practice:
Breathe
Feel
Observe
Move
Laugh
Visualize
Love
Sing
Weep
Be
rosaliecorame.net
Somatic Developmental Trauma Healing with Rosalie Corame
Coaching for Somatic Healing and Personal Growth
Somatic Personal Practice!
Pause, take a momentary break from your day and do some sort of conscious practice:
Breathe
Feel
Observe
Move
Laugh
Visualize
Love
Sing
Weep
Be
rosaliecorame.net