Category: Self Practice Memes

Continue reading “Move Your Body”

Continue reading “Shifting things”

Continue reading “You Matter”

Continue reading “Heart, Body, Breath”

Continue reading “It’s OK to feel bad”

Continue reading “Tune Into Stillness”

Continue reading “Self Practice Supports Us!”

Continue reading “Use a Superlative Adjective!!!”

Continue reading “Shifting out of Freeze”

Self Practice Supports Us
What Self Practices Are You Doing Today?