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Self Practice Supports Us
Pause, take a momentary break from your day and do some sort of conscious practice:
Breathe
Feel
Observe
Move
Laugh
Visualize
Love
Sing
Weep
Be
Somatic Developmental Trauma Healing with Rosalie Corame
Coaching for Somatic Healing and Personal Growth
Self Practice Supports Us
Pause, take a momentary break from your day and do some sort of conscious practice:
Breathe
Feel
Observe
Move
Laugh
Visualize
Love
Sing
Weep
Be