Somatic Personal Practice
Consider a Shift From:
“Everything is out of control and I am trying to keep it on track but it’s too much and I don’t know where to start.”
To:
“Everything is actually ok and I am gently doing what needs to be done, one step at a time, with the support of the Universe.
I soften and open to direction about what to do first, inviting wisdom from my body, my intuition, and my guides.
Breathing gratitude and remaining connected with myself, I allow time for that direction to arrive. I act in calm and peace.”