Somatic Personal Practice
Be Lovingly Curious about your Grandiosity and Spiritual Bypass – and then Translate
In what ways do I pretend to myself that I am super-human and not subject to the emotional constraints of mere mortals?
My old super-human self story:
“I am a superior enlightened being with no anger, only love and generosity”
I remind myself that I came to these beliefs as part of an important need to survive the intolerable.
My new translation:
“It is important to me to be loving and generous. I make space for my anger and pain and for the anger and pain of others.”