Translate Grandiosity

Somatic Personal Practice

Be Lovingly Curious about your Grandiosity and Spiritual Bypass – and then Translate

In what ways do I pretend to myself that I am super-human and not subject to the emotional constraints of mere mortals?

My old super-human self story:

“I am a superior enlightened being with no anger, only love and generosity”

I remind myself that I came to these beliefs as part of an important need to survive the intolerable.

My new translation:

“It is important to me to be loving and generous. I make space for my anger and pain and for the anger and pain of others.”

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