When we are healing developmental trauma, we don’t have to specifically and accurately identify every way that our body-mind-life isn’t working, and then find the right way to address each thing that we find.
When our sense of self became highly disorganized as a young child, there were repercussions all throughout our system. And as we do the healing work of curiosity, compassion, acceptance, forgiveness, and making contact with both difficult feelings and life force, the repercussions of healing spread throughout our bodies and systems as well.
Things that were not working start to work better, even if we never even noticed that specific thing as something that was wrong.