“I am who also”

Self Practice Supports Us

“I am who also”

Many of us maintain a useless and draining internal debate, “Am I a superhero or am I a failure?”
There is always evidence for each!

I invite you to complete this phrase:
“I am a (positive adjective) (role or identity) who also struggles with (one of your key struggles.)”

For me: “I am a gifted teacher who also struggles with shame and terror.”

Repeat your phrase out loud. Feel the truth of this throughout your body and your energy.

There is plenty of space for our superpowers and our struggles and limitations. We are amazing and human.

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