I’m relieved, grateful and excited that Spring is landing!
I can feel mushiness and delight in my heart with the warming days, and my walks are becoming more frequent and more comfortable. The persistent fatigue I mentioned in my last newsletter is also easing, and my body feels really grateful for that.
I’ve been thinking a lot – and feeling a lot – about connection, relationship, and relational trauma. Attachment. Attachment styles, attachment “disorder,” attachment needs. Early unmet attachment needs leading to significant personality disorganization and lifelong inner stress and chaos. (That’s me and most of my clients.)
Continue reading “Tuning into relational longing and relational trauma”
