Somatic Personal Practice
Yes to What Is Here
I don’t have as much [Space/Connection/Energy/Time/Comfort/Affection/MoneySupport/Kindness] as I want in my life.
I invite my body to take a moment now, and intermittently, to pause & notice the [Space/Connection/Energy/Time/Comfort/Affection/MoneySupport/Kindness] I do have.
So that for those moments I am enjoying the [Space/Connection/Energy/Time/Comfort/Affection/MoneySupport/Kindness] that is
here rather than suffering over the [Space/Connection/Energy/Time/Comfort/Affection/MoneySupport/Kindness] that is not here. .
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