![](https://rosaliecorame.net/wp-content/uploads/2021/06/June-Practice-7-updated-1024x1024.png)
Practice 7: Permission to be You”I grant myself permission to be me.””
“I grant myself permission to feel what I feel.”
“I grant myself permission to need what I need.”
“I grant myself permission to move at the pace at which my body-mind system is able to move.”