Somatic Personal Practice
Get Curious about Direction
Developmental trauma interferes with and fundamentally changes our relationship with our needs and feelings. And since our feelings are our organic built-in GPS for our life, both from moment to moment and in terms of the big picture, this disruption in our relationship with our feelings also interferes with the direction of our life in uncountable ways.
What do you feel?
What do you need?
In what direction do you really want to go?
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