Dr Ruth Lanius
Dr Ruth Lanius https://www.thetraumatherapistproject.com/podcast/ruth-lanius-phd/
My 2 fave interviews with Stephen Porges:
https://blog.daveasprey.com/stephen-porges-the-polyvagal-theory-the-vagal-nerve-264/
Everything Gabor Mate has ever said , here’s a pearler:
https://m.youtube.com/watch?v=OZNxB7f46c0
Mary Oliver (yes really):
So many of Peter Levine, revolutionarily lifechanging for me, bless his cotton socks:
Dick Schwartz, founder of Internal Family Systems:
https://m.youtube.com/watch?v=tezLxoSU-Ow&feature=youtu.be
David Emerson, re Trauma Sensitive Yoga (& the idea of Informed Consent for therapeutic interventions of both mind & body):
https://m.youtube.com/watch?feature=share&v=LAPm6mZ_eP0
E-CPR:
https://m.youtube.com/watch?v=p6UK4bssY7c&feature=youtu.be
I am a trained Facilitator of this peer led movement, I reckon it wld heal more distress than any profesdional medical intervention ever has & cld, if it was rolled out everywhere
Content Warning:Includes narrative re experience of sexial abuse at 31:30 in.
This one may be a more evocative introduction to Dan’s work in founding this amazing model:
https://vimeo.com/193990838
Mario Martinez: truly life altering for me
https://content.blubrry.com/sounds_true/PD03341W_Mario-Martinez.mp3
Gabrielle Roth’s 5 Rhythms Dance:
https://m.youtube.com/watch?v=1zN_V-SdYwo&feature=share
David Whyte:
https://soundcloud.com/thelonelyhour/33-how-loneliness-tells-you-where-to-go-with-david-whyte
From www.aliceboyes.com:
http://www.aliceboyes.com/HealthyEmotionRegulationStrategiesPyramid.pdf