Draft Resources Page

Dr Ruth Lanius

Dr Ruth Lanius https://www.thetraumatherapistproject.com/podcast/ruth-lanius-phd/

 

My 2 fave interviews with Stephen Porges:

https://blog.daveasprey.com/stephen-porges-the-polyvagal-theory-the-vagal-nerve-264/

Everything Gabor Mate has ever said 😍, here’s a pearler:

https://m.youtube.com/watch?v=OZNxB7f46c0

Mary Oliver (yes really):

https://youtu.be/lv_4xmh_WtE

So many of Peter Levine, revolutionarily lifechanging for me, bless his cotton socks:

https://m.youtube.com/watch?v=RfKa1lLtlgQ&feature=emb_share&fbclid=IwAR1S8OFl5eMFwR7xp2ETYIjQryVHghaRMko-6Z1v8ev2RKr3OjTyJC9hRpg

Dick Schwartz, founder of Internal Family Systems:

https://m.youtube.com/watch?v=tezLxoSU-Ow&feature=youtu.be

David Emerson, re Trauma Sensitive Yoga (& the idea of Informed Consent for therapeutic interventions of both mind & body):

https://m.youtube.com/watch?feature=share&v=LAPm6mZ_eP0

E-CPR: 

https://m.youtube.com/watch?v=p6UK4bssY7c&feature=youtu.be
I am a trained Facilitator of this peer led movement, I reckon it wld heal more distress than any profesdional medical intervention ever has & cld, if it was rolled out everywhere

Content Warning:Includes narrative re experience of sexial abuse at 31:30 in.
This one may be a more evocative introduction to Dan’s work in founding this amazing model:
https://vimeo.com/193990838

Mario Martinez: truly life altering for me

https://content.blubrry.com/sounds_true/PD03341W_Mario-Martinez.mp3

Gabrielle Roth’s 5 Rhythms Dance:
https://m.youtube.com/watch?v=1zN_V-SdYwo&feature=share

David Whyte:
https://soundcloud.com/thelonelyhour/33-how-loneliness-tells-you-where-to-go-with-david-whyte

From www.aliceboyes.com:
http://www.aliceboyes.com/HealthyEmotionRegulationStrategiesPyramid.pdf